5 months ago, I literally could not swim to save my life. 4 days ago, I jumped off a boat into the ocean and swam alongside manta rays. I am a changed woman.
“What you do today matters. What you do every day matters.” This simple truth has sparked an internal revolution – one that has effectively erased an inherently flawed perspective and […]
Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.
Words have the power to realign your thought process and engineer a brand new perspective, for better or for worse. Pessimistic banter can pollute your mind while words of wisdom […]
So, I’ve finally reached the notorious crisis-inducing quarter century milestone. I was quietly bracing myself for the impending meltdown – the annual unjustified resurgence of obscure emotions to mark the […]
You know what sparks a happy dance in my books? Plenty of things. I’m easily enthused. Surprise me with a five-star all-you-can-eat buffet or a lifetime supply of hash browns […]
In a wild attempt to exterminate a few highly toxic habits, I’ve been quietly reflecting on the core weaknesses that have unforgivingly latched onto my persona. Casting my other weaknesses […]
Perspective defines our reality. What we believe is ultimately dictated by the filter we choose to cast over a particular situation. Is the glass half full or half empty?