A Proven Formula for Cultivating Self Discipline and Kicking Ass

This is my year diary with calendar and desk pad, diary flat lay,

We’re all guilty of having set goals that we later decide to scrap because we “don’t have time” OR we conveniently forget that those aspirations ever existed. In order words, we’ve fallen down the rabbit hole of Netflix, social media, and dumb YouTube videos. Sound familiar? Without anyone to keep us on track other than ourselves, it’s easy to slip backward and lose sight of our initial goal.

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