Top 5 Ways to Boost Your Patience Threshold & Activate Your Zen Mode

Yoga on the rooftop looking out onto St Kilda beach

In a wild attempt to exterminate a few highly toxic habits, I’ve been quietly reflecting on the core weaknesses that have unforgivingly latched onto my persona. Casting my other weaknesses aside, I want to focus on one in particular that provokes an inner rage, elevates my stress levels and has caused me unnecessary heartache time and time again. Self-inflicted heartache, of course. I am referring to the beast, that is, my lack of patience. Perhaps, you can relate? 

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