Have you realised how frequently we throw around the B word? More than the B word you’re probably thinking of. I’m curious – why do we thrive off being busy? Why do we feel the need to wear a permanent busy badge and out-busy one another, despite the mental and physical implications that follow? It seems that busyness has stepped into the spotlight of celebrated status symbols. Forget the tangible, branded goods we traditionally parade around. Apparently, if we can out-list each other in the busy game, we win. Brag your way up the social ladder – that’s how we do it in the 21st century. Busy is the new black.
Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.
If you’re embarking on a low carb journey, you’re in luck. I’ve been scavenging around for and carb substitutes that are actually worthy of the association and the name. Every […]
Go green I’ve come a long way from the fussy eater I once was, but there are still a number of foods that my tastebuds will reject until the end […]
If the stress-head gene is deeply embedded in your DNA, feeling overwhelmed is all too common an occurrence. I would know. For others, it might not be a recurring episode […]
Hit a workout wall? Good news – you’re certainly not the first and you definitely won’t be the last. If your fitness flame is flickering dangerously, threatening to extinguish your progress […]
2017 is a brand new chapter. A blank canvas that has the potential to be a masterpiece, if you want it to be. Everything begins with a simple thought, a […]
As we prepare to drawn the curtain on 2016 and roll out the red carpet for the new year, it’s time for us to reflect on the past 366 days. […]
So, if you’ve become acquainted with The Banter Press, you’ll know very well my position on carbs and food in general. It’s a daily battle and quite literally a love […]
Christmas has the magical power to reverse the exhaustion that generally settles in around the three-quarter mark. It activates our energy reserves, just in time for the upcoming feasts and […]