The Road to Abs: Speed Bumps & Food For Thought

Gym flat lay with Voss water bottle, iPhone, headphones and Bonds sports bra

I’ll be real with you – it is difficult to sustain a roaring degree of enthusiasm when you are deliberately testing your pain threshold and (sometimes) depriving your taste buds of the most decadent, sugary creations known to mankind. Apparently, this is a quintessential part of the ab acquisition journey – a universal hazing pledge that must be made in order to become part of the six pack pack. I know, I know – no pain, no gain, right? 

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